Services
Care that meets you where you are.
Whether you're navigating anxiety, depression, or relationship challenges, I offer a warm, evidence-based approach tailored to your unique needs — all via secure telehealth.
A quiet space to understand yourself more deeply.
Individual therapy offers a confidential, non-judgmental environment to explore what's weighing on you — whether that's anxiety, depression, life transitions, or simply a feeling that something is off. Together, we'll work at your pace to uncover patterns, build coping tools, and reconnect with your sense of self.
Best for
Adults experiencing anxiety, depression, stress, life transitions, or low self-worth who are ready to invest in their mental and emotional wellbeing.
Session format
All sessions are conducted via secure, HIPAA-compliant video — no commute, no waiting room. Just you, in a space where you feel safe.
Session length
50-minute sessions
Rebuild trust. Deepen connection. Find your way back to each other.
Couples therapy creates a structured, supportive space for honest conversation. Whether you're facing communication breakdowns, recurring conflict, trust issues, or simply feeling disconnected, I'll help you and your partner develop the tools to truly hear each other — and move forward together.
Best for
Couples at any stage — dating, engaged, married, or long-term partners — who want to strengthen their relationship or work through a difficult season.
Session format
Sessions are held via secure video, making it easy for both partners to join from wherever they are most comfortable.
Session length
60-minute sessions
The same quality care — from the comfort of home.
Online therapy removes the barriers that often keep people from getting the help they need. All sessions are conducted via a secure, HIPAA-compliant video platform, so you can access compassionate, professional care from your home, your car, or anywhere you have a private moment and a reliable connection.
Best for
Anyone in Florida, Ohio, Pennsylvania, Georgia, or Tennessee who prefers the flexibility and privacy of telehealth over in-person sessions.
Session format
Secure, HIPAA-compliant video sessions. Flexible scheduling including evenings and weekends.
Session length
50 or 60-minute sessions
What to expect
Free 20-minute consultation
We'll connect briefly to make sure we're a good fit — no pressure, no commitment.
Your first session
We'll take time to understand your story, your goals, and what healing looks like for you.
Ongoing care at your pace
Sessions are scheduled around your life. We'll check in regularly and adjust as you grow.
Not sure which service is right for you?
That's completely okay. Book a free 20-minute consultation and we'll figure it out together.
Book a Free Consultation